Boxing Training

TIME TO TRANSFORM 8 WEEK CHALLENGE

NEXT CHALLENGE STARTS NOVEMBER 8TH

There are no plans available.

HOW DOES THIS CHALLENGE WORK?

This is the perfect challenge if you're looking to kickstart your health journey.

*You will have the option to invite a friend to join this challenge with you for no extra charge.*

 

Once you purchase this 8-week challenge you will be added to an EXCLUSIVE Instagram and Facebook group, where Lucy and Aly will be posting the daily workouts and nutritional intake for you to follow for that specific day.

This challenge will be focused on burning fat while toning your body as well.

 

You will have the opportunity to ask Lucy and Aly ANY question you may have. There will be chances to check in and be given support by others in this challenge.

 

This is perfect for any individual in any fitness level.

 

There will be 4-5 workouts posted per week along with detailed instructions for cardio, a daily motivational speech, gymtimidation advice, proper form technique, and access to the rest of the community.

 

We also provide a nutritonal section where you learn about macros (fats/carbs/proteins), BMR, and how to determine your calories depending on your specific goal.

 

You will have the option to form friendships with other people with the same mindset as you, and where you can ask any question you may have. You will have access to this group indefinitely during and after this challenge.

 

It is time to take control over your health journey and to finally make yourself a priority. Don't be scared to try something new. Give yourself a few weeks of consistency instead of always wondering "what if"

It's time to turn your dreams into reality.