PREORDER NOW AVAILABLE - CHALLENGE STARTS DEC 4TH

 

This is the perfect challenge if you're looking to kickstart your health journey. 

 

Once you purchase this 21-Day Challenge, you will be added to an EXCLUSIVE Instagram group, where Lucy and Mike will be posting workouts for you to follow for that specific day.

This challenge will be focused on starting the habit of self care.

 

You will have the opportunity to ask Lucy and Mike ANY question you may have. There will be accountability check ins and be given support by others in this challenge. This is a community.

 

This is perfect for any individual in any fitness level.

 

There will be 4-5 workouts posted per week along with detailed instructions for cardio, a daily motivational speech, gym-timidation advice, proper form technique, and access to the rest of the community.

 

Lucy and Mike will also provide a nutritional section where you learn about macros (fats/carbs/proteins), BMR, and how to determine your calories depending on your specific goal.

 

You will have the option to form friendships with other people with the same mindset as you, and where you can ask any question you may have. You will have access to this group indefinitely during and after this challenge. (You're ours forever mwhahaha)

 

It is time to take control over your health journey and to finally make yourself a priority. Don't be scared to try something new. Give yourself a few weeks of consistency instead of always wondering "what if"

It's time to turn your dreams into reality.